When Jacinta Eliot walked through the gates of St Stephen’s School as a Pre-Primary student, she had no idea her path would one day lead to making a difference in the lives of others through psychology. Now a dedicated school psychologist, the 2015 Carramar graduate is using her empathy, experience, and expertise to help students navigate the complexities of mental health and adolescence.
Jacinta’s interest in psychology wasn’t sparked by a single moment, it was ignited and shaped by a deep compassion for the friends around her in high school. While she originally had dreams of acting and WAAPA, it was a friend’s decision to study psychology that ultimately helped her discover her own calling. “I studied at Curtin University and fell in love with the course. I honestly can’t see myself doing anything else now.”
Working in a school environment suits Jacinta’s fast-paced, empathetic nature. Having started in private practice, treating a range of clients from young children through to older adults, she found herself drawn to the vibrant school setting. “Every day is different. It’s fast-paced and fun, but most of all, it’s rewarding. You’re not just helping one person, you’re influencing a whole community,” she says. Having dabbled in organisational psychology, volunteered at crisis lines, and practiced in drug and alcohol counselling, Jacinta’s broad experience has uniquely equipped her to support young people.
She says the most fulfilling part of her role is watching students “realise their true selves and full potential,” especially those struggling with self-esteem.
If she could go back and give her teenage self advice during exams, it would be simple: relax.
“Do not stress. There are so many different pathways to get where you want to go in life. Do your best and do what makes you happy. Don’t get caught up in chasing perfect grades, take a step back and look at the bigger picture.”
Jacinta also wants to break the stigma around mental health support. “There’s a myth that you only see a psychologist when you’re in crisis,” she explains. She says, prevention is better than intervention. Everyone should have a safe space to talk.
When asked about daily mental health habits, her advice is beautifully simple: “Gratitude. Choose just one small thing every day. Even if it’s just ‘the sun was out today.’ There’s always something positive, even on your worst days.”
Reflecting on her own school journey, Jacinta says she’ll never forget the friendships she formed, some dating back to Pre-Primary. “There’s something special about still being close with people I met when I was five. That’s over 20 years of friendship. As the coordinator for Carramar 2015’s 10-year reunion, Jacinta says she is looking forward to not only connecting with those in her year but also helping everyone to reconnect with each other.
From the drama room to the psychologist’s office, Jacinta’s story is one of growth, compassion, and purpose. She reminds us that school is not just about academic results, it’s about empathy and positivity.